Grilled Chicken Caprese Salad Skewers | 4th of July

Grilled Chicken Caprese Salad Skewers | 4th of July

Aren't these salad skewers so cute? They are pretty healthy too! They are also the EASIEST thing to make. All it takes is grilling some chicken and then throwing the skewers together with the other totally easy ingredients. I pretty much threw this recipe together in about 30 minutes (including grilling time!) and I was so happy with the result!

Quick Tips on Being Healthy | Me & My Pup

Quick Tips on Being Healthy | Me & My Pup

Making healthy choices on a daily basis can actually be easy. But what about when it comes to your pets? I don't know if you saw my previous post, but it's kind of scary how unregulated the food we're feeding our pets can be. I've tried to keep it plain and simple for you here. 

CCB Easy AF Avocado Toast

CCB Easy AF Avocado Toast

There's nothing quite like avocado toast. However, it's super easy to take avo toast and turn it into a calorie and carb BOMB.

I wanted to share one that I make daily. I love this one because it's full of all the good fats, proteins, and fiber. Every piece of it is "good for you." And it's not an overload of carbohydrates and/or calories. AND IT TASTES GOOD AF! Oh, and it's super simple (did I say that?).

Would YOU Eat Your Dog's Food? | Featuring NomNomNow

Would YOU Eat Your Dog's Food? | Featuring NomNomNow

The real question is: COULD you eat your dog's food without getting sick? Our dogs deserve real food. 

Did you know...

40% of dogs are obese.

46% of dogs and 39% of cats now die of cancer.

Heart, kidney, and liver disease are epidemics.

 

 

CCB Wellness Shots

CCB Wellness Shots

Let's face it, being healthy is expensive business. I don't see it getting better anytime soon, so until then.... DIY. I mean, I didn't invest in this Vitamix for nothing. 

These CCB Wellness Shots are EVERYTHING you need to kick and prevent those bugs out there. If you do NOTHING else to be healthy, do this. Thank me later.

Cauliflower Scramble

Cauliflower Scramble

Why you should choose cauliflower over potatoes PLUS a delicious brunch recipe that happens to be extremely healthy. New year, new you!

Why I LOVE Freshly

Why I LOVE Freshly

We are all BUSY. I actually can't remember a time when life wasn't going 90 miles an hour. I like it that way, for the most part. I also love to stay fit, active and eat very well. Unfortunately, feeding myself nutritious foods takes either 1) a lot of time &/or 2) a lot of money. 

But, I have a solution.