Travel & Eats,Health & Wellness
10 Kitchen Swaps To A Healthier You
July 20, 2018
The kitchen is one of my many happy places. For obvious reasons like the food it has to offer but also for not so obvious reasons this is a place to create and really be in my element. Nutritious and organic can be delicious. As well as easy, swapping out a few things here and there for raw and natural ingredients, not only will make a difference in the taste of your food, but can alter your healthy, mood, and energy levels.
So I have put together a list of ten different ways you can switch up your food, and only gain good things while doing so. So grab a pen and the nearest piece of paper, because I promise, you will be running to the store to grab these hot items.
Daily Loves,Personal Style
My New Studio | Details | Designed By The LifeStyled Company
July 19, 2018
Now that I’ve had some time to really let my new home redesign by The LifeStyled Company sink in, my only regret is not getting my office redesigned sooner! It’s crazy what a difference having the right space to work in makes. Not only is my office now spacious and organized, but it’s also so on brand. Working in this environment has really helped my creativity flow and I truly feel so inspired every time I sit down to work.
Daily Loves,Mom Stuff,Personal Style
Best Nursing Pieces | Featuring Motherhood Maternity
July 18, 2018
Ever since giving birth, finding both chic and flexible clothing to allow me to breastfeed at any time has been SO important. Motherhood Maternity has definitely been my go-to lately because they offer the best of both worlds. They have everything from maternity to nursing pieces and everything is always really comfortable and cute.
Travel & Eats,Health & Wellness
Getting Your Sweat In On Vacay
July 17, 2018
Working out on vacation is not for everyone. I totally get that, but for those who like to get their sweat in different time zones you know how hard it can be to get that perfect sesh in. Hotel gyms are tight, never have all of the right equipment, and honestly they smell weird. Personally I am a studio addict and have probably been to 90% of them on the west coast alone, ya know Soul Cycle for life.
Mom Stuff,Services & Products,Phoenix Events,Health & Wellness,Daily Loves
Our Birth Story
July 15, 2018
Travel & Eats
Boost Your Energy While Traveling
July 12, 2018
Jet lag… we’ve all had it and we all know how miserable it can be. Whether it is a two hour difference to your neighboring state or nine hours away in the city of love. These time differences can really take a toll on your body and make or break your travel experience.
Over my years of jet lag, lack of energy, and coast to coast trips, I have learned the in’s and the out’s of making the most of my time. Energy is key, it is literally what makes the world go round in so many aspects of life. So I thought i would share how I keep my energy level at its best during my travels.
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