essential oil

Essential Oil Pillow Spray | DIY

Essential Oil Pillow Spray | DIY

I love using an essential oil diffuser to help me relax. It’s effective, but sometimes I feel like it could be doing more. So, I started Googling new ways to use essential oils, and that’s when I found the idea of a DIY essential oil pillow spray! This is truly such an amazing idea, you guys. Basically, all you have to do is fill a small spray bottle with water and a few drops of relaxing essential oils and then spray it on your pillow! This spray covers your pillow with an aroma that induces relaxation and supports a healthy sleep pattern.

Lavender Essential Oil: Oasis

Lavender Essential Oil: Oasis

I'm sharing my favorite stress reliever today. This little oil is the only reason I'm alive after ALL THIS TRAVEL. Lavender has MANY benefits but STRESS RELIEF is my favorite one. Read my favorite ways to use it HERE!