Why is it always Sunday? Believe me. . . this will brighten those blues!
Avocados are rich and creamy and bursting with flavor! They’re definitely high in fat, but are packed with nutrients and omega 3 fatty acids! Loads and loads of other amazing stuff guys – but lets get to the fun part because you’ve heard this all before.
Dessert? CLOSE!
1 whole avocado
1 cup coconut milk
1 tspn chia seeds
1/2 drop of vanilla stevia extract or 1 tspn of honey
handful of spinach
1/2 banana
2 handfuls of ice
Blend well together until it’s the perfect consistency! SIP SIP.
This smoothie makes an AMAZING breakfast or recovery meal. You can even add a little of Dales Protein Powder to for extra protein!
