apple pie on smoothie sunday
Nutritious Apple Pie Protein Smoothie
1 organic red apple
1/2 cup unsweetened plain almond milk
1/2 cup vanilla Greek yogurt
3 drops of vanilla Stevia
a few sprinkles of nutmeg
one sprinkle of clove
a few sprinkles of cinnamon
a few dashes of ground ginger
1 scoop plain Dale’s protein powder (optional)
two small handfuls of ice
Simply blend these ingredients together in your Vitamix and you have a delicious smoothie. It’s great for after workout recovery and/or a meal replacement.